Goalie Training Tips: Visualization for Performance
Many goalies have heard the expression “Goaltending is 90 percent mental, 10 percent skill” and as Ken Dryden once said, “Because the demands for a goalie are mostly ment
Goalie Training: Are Your Ready for the Playoffs?
With minor hockey teams leading into the final stretch before the playoffs over the next month, games are becoming increasingly important. Unfortunately for goalies, team practic
Mental Preparedness Series: Visualization
A much overlooked aspect of mental preparation that we seem to find in many young athletes is their use of visualization before games and practices to prepare them for the situatio